The reason I think it would be good for me is because it was totally different from my Muay Thai class. This was much more technical, there were a lot of small very precise movements, as opposed to the more general movements I've been doing in Muay Thai. It was a bit frustrating for me, since I'm not used to having to pay quite so much attention to my movements, but I think it's definitely something that I should learn how to do.
It was also a lot less physically intense than Muay Thai (which did bug me a little, since I kind of like feeling exhausted at the end). Everything I've done so far has been about getting as much force as you can behind every move to get more power, whereas this was about using as little force as possible by turning your opponents' momentum and body weight against them. I admit, some of it was a bit close for my comfort though. Turning the other person's body weight against them usually means having to get right up against them, and I'm not really good with the whole having people in my personal space thing. Of course, that is also probably something I should be working on. Anyway, it was a good experience overall.
It was also a lot less physically intense than Muay Thai (which did bug me a little, since I kind of like feeling exhausted at the end). Everything I've done so far has been about getting as much force as you can behind every move to get more power, whereas this was about using as little force as possible by turning your opponents' momentum and body weight against them. I admit, some of it was a bit close for my comfort though. Turning the other person's body weight against them usually means having to get right up against them, and I'm not really good with the whole having people in my personal space thing. Of course, that is also probably something I should be working on. Anyway, it was a good experience overall.
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