Also, at one point, I landed wrong and felt something shift in my ankle. Then I had this weird numb feeling in it for the rest of the class, which just made me even worse at everything than I already was. I was pretty sure I was going to wake up this morning with my ankle all swollen and nasty looking, but it's actually fine now. So I guess that was one good thing at least.
Seriously why can't I get training like I would if I were a comic book character?!