Tuesday, August 18, 2015

Flexibility (Video)

Since I've already posted most of the rest of my workout routine, I thought I would go ahead and film my flexibility stuff. I filmed it with my back to the mirror, because I thought you would be able to see the reflection and tell what I was doing, but that didn't work. Oh well. Also, I hadn't realized what a very different color my legs are from my upper body. Oh well again. 


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